Gym Footscray & Maribyrnong

Transform Your Body With Strength Training

Strength Training Near Highpoint Gym Maribyrnong

If you want to improve your fitness, muscle tone and body fat, strength training is a must. Our group strength training classes at our gym in Footscray & Maribyrnong emphasize proper technique and are designed to help build muscle so you can get the body shape you desire. Each class is capped at 10 people per session so you aren’t over crowded.

 Lose body fat

 Lose body fat

Lose up to 5-10 kg of body fat with our strength training methods. Look leaner and feel more comfortable in your clothes. We will work with you to personalize your weight loss experience.
Get stronger

Get stronger

Get stronger and improve your confidence by learning how to squat, deadlift, bench press and even get your first pull up! Our small strength based group classes will leave you feeling strong and ready for your next session.
Increase muscle tone

Increase muscle tone

Lifting weights while applying the right diet is the best way to improve muscle tone and make you look leaner. Most people get this wrong by doing too much cardio, HIIT workouts and bootcamp style sessions. Our program will guarantee that you see real results.

Gym Footscray & Maribyrnong – Western Suburbs

Strength Training Without Exhausting Cardio

Gym Footscray & Maribyrnong – Western Suburbs

Strength training will boost your metabolism and give you the body look that you actually want

It will leave you looking leaner, more toned and give you the shape within your arms, legs and stomach.

Most people make the mistake of doing too much cardio when trying to lose weight, this will leave you feeling burnt out and not seeing results. At our studio gym Footscray & Maribyrnong:

  • See results in 3 x 60 minute sessions per week 
  • Receive personalized nutrition advice 
  • Learn correct and safe lifting technique 
  • Small group classes capped at 10 people 
  • No restrictive or low calorie diets
  • Gym Footscray & Maribyrnong

How to Get Started with us?

Step 1

STEP 1 - Book a Free Intro Session

Book a Free Intro Session

Click on the button below to book your free intro session at our gym so we can learn about your goals.

Step 2

STEP 2 - Complete Foundations Intro Program

Complete Foundations Intro Program

Complete 3 x hour personal training sessions to learn about Strength Training technique.

Step 3

STEP 3 - Train With us & Become Strong

Train With us & Become Strong

Receive a customised plan based on your goals. Get strong and toned and feel healthy!